Service Description

Quantum Breath supports health and wellbeing by calming the nervous system, easing stress, improving breath awareness, and supporting emotional balance. The practice encourages relaxation, clarity, and the body’s natural capacity to restore and regulate, returning home within the self and connecting with nature. Sessions are held outdoors under the shade of a tree, supporting grounding, presence, and connection with nature and the Earth. Session details: 20–30 minute guided session 2nd Saturday of the month Location: Stanthorpe Whistle Stop Community Gardens (near the Farmers Markets). Across the tracks, turn right and follow the arrows. Please bring something comfortable to sit or lie on (mat, towel, or blanket) Guided by Vanessa Ina, qualified Quantum Breath Instructor and multidimensional healer. A simple, embodied breath practice for calm, balance, and wellbeing — shared in nature and community.