elevateYOUfrequency

Each retreat supports INbodied healing and liberation through a unique blend of presence-based, energetic, and sound-infused practices—inviting deep release, restored coherence, and a return to freedom and self-remembrance. Connection, INpowerment, Elevation.

Ranging from seasonal celebrations to monthly breath and dance and flow sessions, these INbodied events support connection, nervous system regulation, and INbodied healing through nervous-system-aware, energetic and sound infused practices.

Quantum Breath and Quantum Flow INbodyment sessions supporting nervous system reprogramming, energetic clearing, and elevated states of coherence.
Through guided breath and INbodyed movement, these practices work deeply within the body to release stored patterns, restore natural alignment, and support lasting shifts in vitality, clarity, wellbeing, and self-INpowerment.

Deep restoration and source-level change through sound, frequency, and energetic coding, clearing distortion at its origin and restoring coherence, alignment, and wholeness across all dimensions — with lasting effects experienced here, in this life, now.

At times, the source of an imbalance may extend beyond the present timeline, reaching into other lives, realms, or aspects of being.

Multidimensional healing supported by the Angelic Realm.​

Through science and frequency based movement and breath, transmute distorted and outdated patterns, restoring natural coherence, clarity, vitality, and ease within the body and nervous system for lasting transformation in your body and your life. Transmute, Return, Elevate You AS frequency.

Supporting fascia release, nervous system regulation, and embodied wellbeing.
Through intuitive, guided movement, release stored tension and patterns held in the body, improving physical and mental clarity, health, and a renewed sense of vitality and freedom.​​​